Optimum Joy Helps
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About Optimum Joy
Welcome to Optimum Joy. When you need help the most, we are committed to supporting you through providing professional counseling services. We offer sessions for individuals, couples and families. It is a dedication of ours to help people from diverse backgrounds pursue self-awareness, personal development, and healthy, fulfilling relationships. Sometimes people feel stuck or don’t know how to move towards their dreams. Optimum Joy helps increase understanding of your personal challenges- so you can know and pursue your options for change!
Each therapist on staff has specific specializations and experience in areas including: anxiety & depression, women’s and men’s unique issues, grief, abuse & trauma recovery, eating disorders, marriage and family therapy, substance misuse, and childhood trauma. When you call, our intake personnel listens and matches you with the therapist on staff most capable of meeting your unique needs.
Optimum Joy also offer counseling services combining quality care with faith sensitivity. Each therapist has experience and training in integrating Christian worldview into your care at the level you need. While we are committed to making Christian integration services available, we partner with clients from any background and walk of life. Bottom line: we know you are invested in your healing process, and we are glad to partner with you in a professional and culturally sensitive way.
Let’s Work Together!
CONNECT
Read online bios to connect with a therapist you resonate with.
PLAN
You are unique, so your wellness plan should be too! Your therapist will match your efforts.
GROW
Why People Choose Optimum Joy
Optimum Joy’s Wellness Blog
Enjoy health-ful articles written by our own Optimum Joy therapists!
(Re)Discovering Your Partner II
In Part One, we discussed how to communicate about the positive aspects of you and your relationships. We may pride ourselves in knowing our partners to the point where it becomes second nature or the norm to know different aspects of your partner. However, it can be...
A Picture of Resilience
One of my favorite things about being a therapist is witnessing the miracle of individual resilience. Over the last couple of years, I’ve focused my training in trauma work, learning different modes of therapy and underlying theories that were specifically created for...
The Rabbit Listened
A couple of years ago, I got an unexpected call while I was at work. I remember rushing into the supply closet to take the call and answered to my mom sharing the news that our Lola (‘grandmother’ in the Filipino language) was at the hospital nearing the end of her...