Keri Sawyer | LPC
Our minds and bodies are deeply connected! Movement can be essential to growth and awareness. I typically utilize a combination of talk, experiential, and mindfulness approaches to help individuals experience healing in a dynamic way, connecting our minds back with our body and understanding emotions in a deeper way.
I would be honored to talk to you today! Call me for a free phone consultation!
B.A. Spiritual Formation, Wheaton College, Wheaton IL
Keri’s Areas of Specialty
Expressive Arts Therapy
Perfectionism & Anxiety
Relationships & Boundries
Articles by Keri
Whether you are single, dating, or married you will likely be asked the question “what are you doing for Valentine’s Day?” For some, that question prompts the blood-pumping response of excitement as they anticipate a passionate night with a significant other. For...
Every person is confronted with a number of stressors on a daily basis. Whether it is through work, school, relationships, or past negative experiences, we all find ourselves having to manage external and internal stressors. Sometimes we have so many stressors active...
The Extremes Of Semester Output and Intense Non-Restful Rest Anyone in college knows what the end of a fall semester looks like: you’re studying all day and night, taking tests all the time, writing more papers than you have written in your entire high school...