Fallyn Lara | LPC
A successful therapeutic relationship is one of collaboration. Personally, I believe that there are many ways to collaborate whether emotionally, spiritually, or around your physical health . It is important for you to feel empowered, and be an active part of the journey to healing rather than a mere bystander. Together we will identify what your goals are and what you would like to get out of our time together. We will find moments to celebrate the little “wins” along the way. It is often through the small steps that get you to the finish line, and those small steps are worth acknowledging.
As a Mexican-American I value the platform that I have in the Mental Health field. I grew up in a very supportive, close family and am extensively familiar with the impact, both positive and negative, that your family can play. I enjoy working to help you discover who the “you” is amongst family standards, expectations, and values.
Along with that, I have experienced the impact of being a leader and the various expectations that can be placed on you. My passion is to allow a space for you to be completely candid and safe no matter if you are a CEO, Pastor, teacher, or any other type of leader. It is my hope that our time together can be a space where you can speak freely, grow, and heal.
Starting this process can be intimidating but taking the first step makes you that much closer to your final destination. Call to set up a session with me and we can take steps towards your growth, together!
Therapeutic Orientation & Technique:
Cognitive Behavioral Therapy
Solution Focused Therapy
Acceptance and Commitment Therapy
Fallyn’s Areas of Specialty & Background
Church Hurt & Spirituality
Women in Leadership
Anxiety & Depression
Spirituality & Christian Integration
Identity & Self Concept
Bachelor of Applied Psychology, University of Illinois at Chicago, Chicago, IL
“I have struggled with anxiety and negative thoughts. Fallyn’s suggestions have been very helpful for me and find myself using thought journals daily.”
“Fallyn actively listens to me and I always feel like I can truly be myself. I do not have to hide who I am.”
“Fallyn helped me recognize the mental glass ceilings I had created for myself. Through our sessions together she helped me tear that down. I’m so appreciative of our shared time together.”
Articles by Fallyn
Coming Soon! Enjoy others by Optimum Joy therapists.
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