We recently had therapist Alex Parlette on to talk about the 5 Love Languages, and we have him back to talk about the much needed 5 Apology Languages! We are noticing that while being a couple is hard, being a couple in COVID is especially difficult! In his career with counseling couples, Alex admits he has actually yet to have a couple who have the same apology langugage! Learn what the 5 apology languages are from the book “When Sorry Isn’t Enough”, and how to apply them to your relationship today.
Hosted by therapist Alexandra Hoerr
More Optimum Joy Articles
New to Therapy? What to Expect!
I am assuming those reading this either recently entered therapy, are thinking about it, or are researching for a friend or family member. Either way, I commend you for your boldness to potentially experience something new. With newness there is unfamiliarity, and...
Learning to be Adaptable
Over this past year, we have all had to work on our skills of being adaptable. COVID has forced our society to become more flexible. Parents have had to learn to be flexible with working from home and help their kids with online learning, all the while letting their...
Finding Your Way Forward in Life and Work
The surge in unemployment as a result over the unfortunate events of the past year has created a sense of urgency for many to find a way to close the resulting income gap. Additionally, these events have caused others to step back and rethink life. Many have been...
Recent Comments