by admin | Dec 17, 2019 | Mental Health & Wellbeing, Viktor Terpay
Oh, the Disney Movies I have seen. Growing up in Ukraine, I remember one of my favorite things to do moments was to wake up early on Saturday mornings on Saturday morning and watch Disney movies. Watching television was a luxury, so I cherished each opportunity I had.... 
by admin | Nov 7, 2019 | Anxiety, Viktor Terpay
Everyone experiences stress and anxiety at some point in their lives. Depending on the severity levels of stress and/or anxiety, it can present many challenges and significantly impact the quality of life. Many of us use the terms stress and anxiety interchangeably... 
by admin | Oct 24, 2019 | Mental Health & Wellbeing, Viktor Terpay
Belonging is the sense that we feel when we are connected and accepted by others. It’s a basic human need to be seen, loved, and cared for by people in our lives. The desire to belong is present from the moment we’re born and it continues throughout every stage of our... 
by admin | Oct 3, 2019 | Mental Health & Wellbeing, Viktor Terpay
Several days ago, I was driving to the grocery store.While I was on my way there, I was listening to music, thinking about my to-do list, and about things I wanted to have for dinner, amongst other topics. When I arrived and parked my car, I realized that I couldn’t...
Recent Comments