The Blog
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A Poem by Treshana Lewis
June 25, 2021
“While I don’t write specifically “poetry” everyday, I do tend to lean poetic in my writing....
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[VIDEO] Anxiety and Depression Lead to Aggression in Men
June 23, 2021
Hosted by therapist Alexandra Hoerr Alex Parlette works a lot with emerging adult men on emotional...
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[VIDEO] Social Anxiety Post-Quarantine
June 19, 2021
Hosted by therapist Alexandra Hoerr As we near a post-COVID world, many people are having the...
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[VIDEO] African American Teens in Foster Care
June 16, 2021
Hosted by therapist Alexandra Hoerr Candace is a clinical resident at Optimum Joy talking with Alex...
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[VIDEO] Intrusive Thoughts
June 15, 2021
Hosted by therapist Alexandra Hoerr Intrusive thoughts can be jarring and distressing, especially if they stick...
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[VIDEO] Attachment in Therapy with Alex Parlette
May 19, 2021
Hosted by therapist Alexandra Hoerr Attachment theory is one the most important psychological concepts! Alex Parlette...
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[VIDEO] Black Code-Switching with White Therapists – Candace McWhinnie
May 13, 2021
Candace McWinnie shares her personal-professional insight on how code switching interrupts the freedom of therapeutic space...
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[VIDEO] Vulnerability with Viktor Terpay
May 13, 2021
The backbone of Viktor Terpay’s work as a therapist and personal life is vulnerability. He shares...
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[VIDEO] Child Defiant Behavior and How it Relates to Communication & Attunement with Dr. Alana Roth
May 3, 2021
Dr. Roth specializes in working with children, joining us to demystify a child’s defiant behavior –...
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[VIDEO] Self-Care Conversation with Pete Marlow
May 3, 2021
Pete Marlow joined us to talk self-care! We are already a year into the pandemic and...
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