![[VIDEO] Natasha Knoff – Insectionality Identity Development as Multi-Ethnic Women](https://i0.wp.com/optimumjoyclinicalcounseling.com/wp-content/uploads/2020/07/Natasha-Knoff-1.png?resize=1080%2C675&ssl=1)
by admin | Jul 2, 2020 | Identity Development, Video & Audio
Natasha Knoff, a strategic business owner and talented mental health therapist, joins our founder Alexandra Hoerr to discuss intersectionality and identity formation. Natasha has a layered identity as a woman, being multi-ethnic yet white passing, owning a business,... ![[VIDEO] Mental Health Forum – Featuring Alexandra Hoerr](https://i0.wp.com/optimumjoyclinicalcounseling.com/wp-content/uploads/2020/05/IMG_0238.png?resize=1080%2C675&ssl=1)
by Alex Hoerr | Jun 2, 2020 | Alexandra Hoerr, Resources, Video & Audio
Our founder Alexandra Hoerr joins a pastor, psychiatrist, and an individual who has experienced the benefits of counseling to discuss the complexities of integrating spiritual wellbeing and Christian living with counseling. While the church has historically been... ![[VIDEO] Navigating Racial Tension – A Mental Health Perspective](https://i0.wp.com/optimumjoyclinicalcounseling.com/wp-content/uploads/2020/06/Screen-Shot-2020-06-02-at-3.51.47-PM.png?resize=1080%2C675&ssl=1)
by Alex Hoerr | Jun 2, 2020 | Alexandra Hoerr, Pamela Larkin, Relationships, Resources, Video & Audio
Pamela Larkin, a mental health therapist at Optimum Joy Clinical Counseling, joins Alexandra Hoerr to discuss navigating the racial tension which plagues our nation. Pam brings a wealth of experience, including her professional and personal experience of being a... 
by admin | Jan 20, 2020 | Alexandra Hoerr, Relationships, Video & Audio
Alexandra guests on a segment of the Pete McMurray show at WGN Radio to discuss a quest for peace, connecting and disconnecting (hello there smartphones), as well as ways to re-kindle and focus-in on important relationships including multi-decade love. Click Here for... by Alex Hoerr | Nov 26, 2019 | Alexandra Hoerr, Video & Audio
Contrary to popular belief, joy is NOT connected to circumstances. In fact, you can feel joy alongside any life situation despite finances, relationships, or level of success. Alexandra Hoerr, the founder of Optimum Joy, explains how joy is not circumstantial and the... ![[VIDEO] Learn to Say No with Confidence](https://i1.wp.com/optimumjoyclinicalcounseling.com/wp-content/uploads/2017/07/Screen-Shot-2017-07-13-at-4.54.11-PM.png?resize=479%2C272&ssl=1)
by Alex Hoerr | Jul 13, 2017 | Alexandra Hoerr, Anxiety & Depression, Self-Esteem, Video & Audio
Burdened | Walked all over | Stretched thin | Uncared for | Devalued | Lack of confidence The list could go on and on. Women are expected to be nurturing and caring- which is great until you’re a women who feels anything from the list above. It is only in...
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