by admin | May 1, 2019 | Mental Health & Wellbeing, Pamela Larkin, Self-Care, Self-Esteem
This post is an extension from Part One of When Race Matters: A Discussion About Ethnic Identity. It is a thoughtful contribution that sets the scene for this post, so if you have not read part one you can easily access it by clicking the green link above. Cue the...
by admin | May 1, 2019 | Mental Health & Wellbeing, Pamela Larkin, Self-Care, Self-Esteem
As I attempted to write my story, I started and erased the beginning of that blog so many times. I struggled trying to figure out the best way to begin a conversation on the formation of racial identity, since it’s so…what’s the word…tricky. It’s...
by admin | Feb 20, 2019 | Pamela Larkin, Self-Care, Self-Esteem
In the last two blogs, we’ve spent some time talking about dating for black women as a Resilient Group and from a Spiritual Lens. Today I’d like to “wrap it up” [for now ? ] with a list of tips and words of encouragement for my sistas! What can Black Women Do? Don’t...
by admin | Feb 4, 2019 | Clair Miller, Self-Care, Self-Esteem
The Elusive Self-Esteem Self-esteem, in a nutshell, is how we feel (or think) about ourselves. Healthy self-esteem includes self-confidence and self-respect, that sense of “esteem” for yourself. Unhealthy or low self-esteem is the natural opposite: a lack of respect...
by admin | Jan 8, 2019 | Mental Health & Wellbeing, Pamela Larkin, Self-Esteem
Having relationships is something that most long for. During this time of year, many of us experience a sense of loneliness and a desire for connection that goes beyond answering the question, “How are you today?” Yet, while this is something that most can relate to,...
by admin | Dec 3, 2018 | Mental Health & Wellbeing, Pamela Larkin, Self-Esteem
The holidays can cause a great deal of distress for many, so let’s explore how to practice an inner sense of yourself at peace this holiday season and battle those holiday blues.As the holidays quickly approach, we will spend more money, eat more food, see family,...
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