The Blog
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So You’re Thinking About Taking Medication
March 12, 2024
So you’ve decided that you’re tired of feeling stuck, overwhelmed and confused. While support from friends,...
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Black History Month: Resources for Kids & Families
February 1, 2024
Black History Month honors and celebrates Black culture and the achievements made by African Americans, acknowledging...
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Understanding Bipolar Disorder and Mania
June 30, 2022
Bipolar Disorder is a diagnosis that has been misunderstood and even unfairly demonized. Because of this,...
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Wild at Heart: A Book Review – Part 2
July 1, 2021
Wild at Heart is a book that I’ve loved incorporating with my male clients since I...
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Wild at Heart: A Book Review – Part 1
July 1, 2021
Wild at Heart is a book that I’ve loved incorporating with my male clients since I...
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Wild at Heart: A Book Review – Part 3
July 1, 2021
Wild at Heart is a book that I’ve loved incorporating with my male clients since I...
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[VIDEO] Child Defiant Behavior and How it Relates to Communication & Attunement with Dr. Alana Roth
May 3, 2021
Dr. Roth specializes in working with children, joining us to demystify a child’s defiant behavior –...
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Gut Health + Mental Health with Dr. Blessing Anyatonwu D.C., M.S.
January 18, 2021
Dr. Blessing ( @drblessinga ) is a Nutritionist & Digestive Health expert joining therapist Alexandra Hoerr...
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What’s On My Bookshelf: Try Softer By Aundi Kolbar
June 23, 2020
I was listening to a podcast when I first heard about therapist, Aundi Kolbar. As she...
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Therapists Observations from Covid-19
June 18, 2020
This unprecedented pandemic is taking a toll on most everyone. Of course, everyone is handling it...
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