312-772-9796
Smartphone Use Versus Misuse?

Smartphone Use Versus Misuse?

There is much being said and written these days about the impact our smartphones have on us. These powerful devices are not only shaping the way we connect with the world, they’re also shaping the way we connect to others and ourselves. Now I understand there are...
Transitions: Navigating Change Well

Transitions: Navigating Change Well

Transitions constant in life. From the very moment we’re born we’re in transition, moving from one developmental stage or milestone to the next. So it goes throughout the lifespan. Transitions can be large or small and come in many forms: a new relationship, a move, a...