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Infertility

Infertility

I believe that many of our assumptions in life actually play out as we expect, but we rarely talk about those because they go unnoticed. The assumptions that fail are the ones that capture our attention. As a little girl, I can remember imagining myself as a mother...
Can’t or Won’t & Our Kids

Can’t or Won’t & Our Kids

,As adults, it can be hard to self regulate. It can be hard to reign in our feelings and act maturely and appropriately when we’re feeling super irritated or offended or sad, and we have fully developed brains! Kids, with their developing brains and growing bodies,...
Why Play Therapy?

Why Play Therapy?

Why Play Therapy?   Maybe you’re looking into counseling options for your child, or maybe you know someone who sees a Play Therapist, or maybe you’re just generally curious about the topic of Play Therapy! Either way, in this blog I hope to give just a brief...
Deep Breathing for Kiddos

Deep Breathing for Kiddos

I shared helpful base techniques for deep breathing practices in a recent post. If you are unfamiliar as an adult, then it is definitely worth checking out. 3 Resources to Teach Kiddos Deep Breathing Did you know kids can benefit from deep breathing, too?! In fact, if...