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Conflict Management

Conflict Management

Conflict is unavoidable. It appears at the most inconvenient times and can feel really unsettling, huh? Some of us are more comfortable with conflict than others, but at the end of the day, we will all face conflict in our relationships, in our workplace, and in our...
Rainy Days

Rainy Days

Recently I came across Longfellow’s poem, “The Rainy Day”, and since hearing it I’ve thought of it often. Back in the fall, during one of Chicago’s windy rainstorms, I thought about sharing it here: The Rainy Day – Longfellow The day is cold, and dark, and...
Health at Every Size

Health at Every Size

Throughout my adolescence, our family moved around a lot. Each new town brought the anxiety of meeting a whole new class and group of people. I imagine for any new kid in the class, so many thoughts are running through their mind. For me, those thoughts surrounded how...