by admin | Dec 11, 2018 | Clair Miller, Mental Health & Wellbeing
Fighting Well While fighting with your spouse, parents, teenager, or best friend might not be an enjoyable experience, it is an inevitable one. Conflicts will arise, you and your loved one(s) will disagree on something, or just get on one another’s nerves, and a fight...
by admin | Dec 7, 2018 | Daniel Pak, Mental Health & Wellbeing
Communication between people can be difficult, and communication between couples can be a whole other level of difficult. Why is that? Shouldn’t communication be easier between people who love each other? Let’s look at why it’s sometimes harder for couples to...
by admin | Dec 6, 2018 | Daniel Pak, Mental Health & Wellbeing
Even though you may not have heard the term “E-Therapy” before, you’ve probably heard of the different terms that fall under the terminology like “internet counseling”, “online therapy”, “telepsychology”, or “online counseling”. Basically any form of mental...
by admin | Dec 5, 2018 | Anxiety, Clair Miller, Mental Health & Wellbeing
At one point or another (or more likely, at lots of points!), we’ve all needed someone to comfort us when the events of life leave us reeling. We’ve also all probably found ourselves in a place where someone else needed our comfort, and we needed to be the comforter....
by admin | Dec 4, 2018 | Daniel Pak, Mental Health & Wellbeing
How many times have you used the internet today? A better question may be, how long have you used the internet today? It is quite an understatement to say the internet is a vital tool for many of us today. Even if we do not use it for social media, news, or...
by admin | Dec 3, 2018 | Mental Health & Wellbeing, Pamela Larkin, Self-Esteem
The holidays can cause a great deal of distress for many, so let’s explore how to practice an inner sense of yourself at peace this holiday season and battle those holiday blues. As the holidays quickly approach, we will spend more money, eat more food, see family,...
Recent Comments