by admin | Jun 20, 2019 | Elise Champanhet, Mental Health & Wellbeing
Everyone experiences changes in their lives. As we grow older, graduate, move to new cities, meet new people, change careers, life seems to constantly change. Many people feel conflicting emotions when they find themselves in a new transition. You can be excited for...
by admin | Jun 20, 2019 | Mental Health & Wellbeing, Pamela Larkin
IsWe’ve all had a relationship where the investment from each party is not equal. You’ve either been the person who reaches out for support the majority of the time or you’re on the other side offering support and care to the needs of another person. In the life span...
by admin | Jun 18, 2019 | Clair Miller, Mental Health & Wellbeing
The term codependency and the concepts behind it have gained momentum in the fields of self-help and psychology over the past couple of decades. And while it is now a pretty steady part of the vernacular, “codependent” still feels a bit ambiguous. When someone says...
by admin | Jun 18, 2019 | Mental Health & Wellbeing, Pamela Larkin
Today we have a special interview from a father of nearly 40 years to share about his experience. Please meet Isaiah. Isaiah has 4 adult children who all reside in the Chicagoland area. A sibling of 5, Isaiah was born and raised in the city of Chicago. From the age of...
by admin | Jun 13, 2019 | Amie Bilson, Mental Health & Wellbeing
Counselors are known to ask the question, “How are you feeling?”, and our media loves to playfully poke fun at counselors for it. The funny thing is, most of us don’t know what we are feeling. Emotions can seem fickle and unreliable, and we can intentionally overlook...
by admin | Jun 6, 2019 | Daniel Pak, Mental Health & Wellbeing
Self-doubt is generally viewed as a negative quality that we try to avoid or “grow” away from. Our culture tends to idealize cool confidence and an unshakeable focus. These are traits that are admirable in others and may seem to lead to positive results, but when gone...
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