by admin | Jul 2, 2020 | Identity Development, Video & Audio
Natasha Knoff, a strategic business owner and talented mental health therapist, joins our founder Alexandra Hoerr to discuss intersectionality and identity formation. Natasha has a layered identity as a woman, being multi-ethnic yet white passing, owning a business,...
by admin | Jun 5, 2020 | Alex Parlette, Identity Development
A common topic that has come up in therapy sessions lately is how to find or create a new normal during and after this time with COVID-19. For almost everyone, our lives have been uprooted and changed in one way or another over the past few months. Even when things...
by admin | Apr 14, 2020 | Identity Development, Mental Health & Wellbeing, Roslyn Jordan
Are you feeling anxious and overwhelmed? Having difficulty prioritizing your to do list or figuring out what to do next or how to approach a period of time or a situation? Identifying transition points, hitting the reset button and assigning themes can aid in...
by admin | Dec 27, 2019 | Identity Development, Pamela Larkin, Relationships, Resources
I first heard about Dr. Julie De Azevedo Hanks, PhD, LCSW book on assertiveness from a client that I’m working with. Can I say, what a great recommendation! This was a book that was accessible to counselors and clients alike. Her coaching in self-exploration of your...
by admin | Oct 9, 2019 | Anxiety & Depression, Identity Development, Pamela Larkin, Relationships
One of my favorite movies is the Sound of Music. Watching Maria swing her guitar around proclaiming that she has confidence to nanny 7 children as she marches through Austria has always been inspiring to me. However, saying that you have confidence, and growing in...
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