by admin | Mar 5, 2021 | Fallyn Lara, Mental Health & Wellbeing
I am assuming those reading this either recently entered therapy, are thinking about it, or are researching for a friend or family member. Either way, I commend you for your boldness to potentially experience something new. With newness there is unfamiliarity, and... 
by admin | Feb 1, 2021 | Fallyn Lara, Identity Development
As we approach the season of, “romance,” with valentine’s day, and all the hearts and chocolates around you, it can be tempting to sit in a sea of wallowing because of what and/or who you “don’t have.” You may be working hard to distract yourself from being,... 
by admin | Dec 9, 2020 | Fallyn Lara, Mental Health & Wellbeing
Have you ever stopped yourself from reaching out to that person, asking for that raise, or taking that job offer because your thoughts told you otherwise? In moments of unknown or uncertainty, our thoughts can go rampant, if we let them. They can tell us, “it’s not...
Recent Comments