by admin | Nov 16, 2020 | Bria McCalpin, Mental Health & Wellbeing
Have you ever been curious about your reaction to someone apologizing to you? Wishing they said this or hoping they did that, whichever you needed to fully accept their apology? If you are like me, this may be the first time you’re wondering about the best way you...
by admin | Sep 25, 2020 | Bria McCalpin, Mental Health & Wellbeing
As I reflect on the idea of self-care, I realized how I struggled with its concept well into my first year of grad school. Before learning the purpose of self-care, my non-existing definition was to simply do things I enjoyed. In undergrad, between classes,...
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