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Procrastination: Now or Later?

Procrastination: Now or Later?

Ever notice that when you have a deadline to complete a task or make a decision, you somehow remember all those other things you have been meaning to do? You decide that now is the time to reorganize your bookshelf or delete junk email. Or that you should read that...
Managing Boredom

Managing Boredom

Anybody struggling with restlessness? As the shelter at home remains in place, my family and I have noticed that we are ordering way more take out food than usual. What is your restlessness vice? Snacking? Binge eating? Reaching out to an ex? Vegging on TV? Biting...
Hope in the Midst of Grief

Hope in the Midst of Grief

In recent years, weighted blankets have become a thing. I had my first encounter with one over the holidays when visiting family members. While reclining in a chair, my sister-in-law laid the blanket on me like a mantle and I claimed it for the rest of my stay there....