by admin | Sep 16, 2020 | Anxiety & Depression, Treshana Lewis
It’s okay to cry as being showered by the rain. It’s okay if your fractured heart is overflowing with pain. It’s okay if kind condolences aren’t a remedy. It’s okay to remember and laugh at a funny memory. It’s okay to wander, lonely as... 
by admin | Jul 28, 2020 | Anna Quistad, Anxiety & Depression
Growing up with a mother as a pastoral care minister who now works as a hospice chaplain, I have heard endless stories about loss, grief, and suffering. She has described grief to be like the natural disaster of a tornado, whether large or small, it changes the... 
by admin | Jun 18, 2020 | Anxiety & Depression, Clair Miller, Resources
This unprecedented pandemic is taking a toll on most everyone. Of course, everyone is handling it differently and its effects impact people to varying degrees, but I think it’s safe to say that at this point in the stay-at-home mandates and social distancing, it is... 
by admin | May 14, 2020 | Anxiety & Depression, Viktor Terpay
Many individuals may experience depression at some point in their lives. While depression is common, about one in ten individuals may experience moderate to severe symptoms of it. Depending on the severity level of depression, it can significantly impact one’s... 
by admin | May 12, 2020 | Anxiety & Depression, Roslyn Jordan
Ever notice that when you have a deadline to complete a task or make a decision, you somehow remember all those other things you have been meaning to do? You decide that now is the time to reorganize your bookshelf or delete junk email. Or that you should read that... 
by admin | Apr 13, 2020 | Anxiety & Depression, Pamela Larkin, Resources
Anybody struggling with restlessness? As the shelter at home remains in place, my family and I have noticed that we are ordering way more take out food than usual. What is your restlessness vice? Snacking? Binge eating? Reaching out to an ex? Vegging on TV? Biting...
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