by admin | Jul 8, 2020 | Alex Parlette, Relationships
A common tool used in couple therapy is the five love languages. Many people have heard of them before, but I have found that not many couples know how to truly use them in their marriage. The real point of knowing your partner’s love language is to be able to show... 
by admin | Jun 5, 2020 | Alex Parlette, Identity Development
A common topic that has come up in therapy sessions lately is how to find or create a new normal during and after this time with COVID-19. For almost everyone, our lives have been uprooted and changed in one way or another over the past few months. Even when things... 
by admin | May 5, 2020 | Alex Parlette, Relationships
A lot of couples will come into therapy because they don’t feel like they are close anymore. Many times they will talk about how they are not physically close and through therapy they realize that they are not emotionally close anymore either. Having a stronger... 
by admin | Apr 23, 2020 | Alex Parlette, Relationships
Having kids and starting a family can be a very exciting and rewarding time for a couple, but it can also be a very hard transition. All of sudden, you find your focus is on figuring out how to keep another human alive and putting your child’s needs in front of your... 
by admin | Apr 2, 2020 | Alex Parlette, Relationships
A lot of things about our daily lives are changing because of the Stay at Home order in Illinois. For many who have always gone into an office to work, they are now being asked to work from home.That is not always an easy transition. We have gotten into a daily rhythm... 
by admin | Feb 27, 2020 | Alex Parlette, Anxiety & Depression, Resources
The percentage of people suffering from mental health illnesses are on the rise. There are probably a few people in your life that you know are suffering from some sort of mental health issue. Sometimes, it can be confusing or hard to know what to say to them, or if...
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