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Quarantine Fun & Resources: COVID-19

Quarantine Fun & Resources: COVID-19

Quarantine Fun & Resources: COVID-19 In light of the COVID-19 quarantine, many organizations are offering special services to help people stay well and connected to the outside world. One of our therapists here at Optimum Joy thought it would be a great idea to...
Physical Health & the Mind

Physical Health & the Mind

I’m often asked by my friends and family about what I do as a therapist. What is therapy? Do you play mind games? What are the signs that tell you all about someone? While I sometimes do indulge in jokingly answering these questions, one response about what I do...