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Quarantine Fun & Resources: COVID-19

Quarantine Fun & Resources: COVID-19

Quarantine Fun & Resources: COVID-19 In light of the COVID-19 quarantine, many organizations are offering special services to help people stay well and connected to the outside world. One of our therapists here at Optimum Joy thought it would be a great idea to...

[VIDEO] – Practice Gratitude, Get Joy

Contrary to popular belief, joy is NOT connected to circumstances. In fact, you can feel joy alongside any life situation despite finances, relationships, or level of success. Alexandra Hoerr, the founder of Optimum Joy, explains how joy is not circumstantial and the...