by admin | Feb 16, 2021 | Pete Marlow, Relationships
Questions about what profession is the right fit for you can come up at all different stages of life. You might be a high school student who sees countless options and so many that interest you, a college student who is fairly confident they are about to select the... 
by admin | Feb 12, 2021 | Clair Miller, Mental Health & Wellbeing
I’m sure the words, “avoidance,” and, “exposure,” are both common enough that you probably have a pretty good working definition for each. What I’m hoping to do with this blog post is to explore what those ideas mean, how they’re related, and how they come up in... 
by admin | Feb 8, 2021 | Mental Health & Wellbeing, Viktor Terpay
I’ve been reflecting on the challenges of 2020. It has been a year filled with hardships, overwhelm, and devastation. We have been confronted with adapting to a new way of life and navigating stressors we have not experienced before. For all of the hardships 2020... ![[VIDEO] A Conversation on Grief with Pamela & Treshana](https://i2.wp.com/optimumjoyclinicalcounseling.com/wp-content/uploads/2021/01/Copy-of-Video-Pics-1-1.png?resize=1080%2C675&ssl=1)
by admin | Feb 5, 2021 | Pamela Larkin, Treshana Lewis, Video & Audio
Pamela Larkin and Treshana Lewis are both mental health therapists at Optimum Joy. Along with our founder and host, Alexandra Hoerr, Pamela introduces different types of grief, concrete vs. symbolic, and Treshana gives insight on the stages of grief not being linear.... 
by admin | Feb 5, 2021 | Bria McCalpin, Relationships
As a relationship continues to grow over time, partners can notice how their relationship may change. Usually, this is when you become more comfortable with your significant other and feel they understand you and you have a similar comprehension about who they are....
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