by admin | Jan 26, 2021 | Clair Miller, Mental Health & Wellbeing
Recently I came across Longfellow’s poem, “The Rainy Day”, and since hearing it I’ve thought of it often. Back in the fall, during one of Chicago’s windy rainstorms, I thought about sharing it here: The Rainy Day – Longfellow The day is cold, and dark, and... 
by admin | Jan 25, 2021 | Melissa Del Carmen, Mental Health & Wellbeing
Throughout my adolescence, our family moved around a lot. Each new town brought the anxiety of meeting a whole new class and group of people. I imagine for any new kid in the class, so many thoughts are running through their mind. For me, those thoughts surrounded how... 
by admin | Jan 21, 2021 | Jessica York, Mental Health & Wellbeing
As a parent, you are facing a unique set of challenges during this pandemic. You might be working from home or concerned about having reduced hours to support your family. You might be struggling to keep your kids engaged with virtual learning. Your kids might be... 
by admin | Jan 18, 2021 | Alexandra Hoerr, Resources, Video & Audio
Dr. Blessing ( @drblessinga ) is a Nutritionist & Digestive Health expert joining therapist Alexandra Hoerr to talk about the mind-body connection’s importance, specifically how gut health impacts mental health. They unpack the science behind it and easy,... 
by admin | Jan 15, 2021 | Mental Health & Wellbeing, Roslyn Jordan
His name is Erik. He is approximately twelve or thirteen years of age and he possesses a special gift. At one point in time, he is separated from his mother and she is locked behind gates. Erik uses his gift of manipulating metal to open the gate until he is subdued...
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