by admin | Dec 30, 2020 | Mental Health & Wellbeing, Pete Marlow
If you spent any time around people over the course of 2020, you likely found yourself in the midst of several tense conversations. How you respond is typically ingrained in you over time as you have gained more and more experience in communicating. The unfortunate... 
by admin | Dec 26, 2020 | Mental Health & Wellbeing, Treshana Lewis
2020, a year of unprecedented and uncharted territory. At the beginning of the new year, we ushered in a new decade and celebrated what we hoped to be a fresh start. We didn’t know what it would entail, but as the year has unfolded, many of us have found ourselves... 
by admin | Dec 24, 2020 | Relationships, Roslyn Jordan
When reflecting on and taking inventory of an unhealthy or failed relationship, do you focus mostly on what the other person did wrong? Do you have a tendency to overlook or deny your role in cultivating these unhealthy relationships? Regardless of how you answer... 
by admin | Dec 22, 2020 | Mental Health & Wellbeing, Natalie Hu
rec·on·cile /ˈrekənˌsīl/ verb 1. restore friendly relations between. 2. cause to coexist in harmony; make or show to be compatible. Reconciliation is not a word we speak of often. I would argue that most people want to coexist with others in harmony, yet we are afraid... 
by admin | Dec 21, 2020 | Mental Health & Wellbeing, Treshana Lewis
“I have a little shadow that goes in and out with me, And what can be the use of him is more than I can see.” – Robert Louis Stevenson Have you ever attempted to escape your shadow like a little girl who is terrified by the unexplainable silhouette that haunts...
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