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Befriending Fear

Befriending Fear

Ask any member of my family or any of my friends and they’ll know…I am afraid of everything. Even from my earliest memories, I recall myself as always being jumpy and scared of a lot. As a child I feared insects, monsters under my bed, losing grip of my mom’s...
Surviving the Season

Surviving the Season

The holiday season is quickly approaching. Some may cheerfully approach this time with family traditions and quality time. Others may find anticipation and dread for what this season may bring for various reasons. Depending on the family, this anticipation can...
Apology Languages

Apology Languages

Have you ever been curious about your reaction to someone apologizing to you? Wishing they said this or hoping they did that, whichever you needed to fully accept their apology? If you are like me, this may be the first time you’re wondering about the best way you...