The Blog
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What’s On My Bookshelf: Try Softer By Aundi Kolbar
June 23, 2020
I was listening to a podcast when I first heard about therapist, Aundi Kolbar. As she...
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Therapists Observations from Covid-19
June 18, 2020
This unprecedented pandemic is taking a toll on most everyone. Of course, everyone is handling it...
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Thoughts, Emotions and Well-being
June 9, 2020
There is more room out than in. This is something I have come to believe when...
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Creating a New Normal
June 5, 2020
A common topic that has come up in therapy sessions lately is how to find or...
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Finding Joy in Disappointment
June 3, 2020
Right now, everyone is making many sacrifices because of the extended impact of stay-at-home orders, cancelled...
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[VIDEO] Mental Health Forum – Featuring Alexandra Hoerr
June 2, 2020
Our founder Alexandra Hoerr joins a pastor, psychiatrist, and an individual who has experienced the benefits...
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[VIDEO] Navigating Racial Tension – A Mental Health Perspective
June 2, 2020
Pamela Larkin, a mental health therapist at Optimum Joy Clinical Counseling, joins Alexandra Hoerr to discuss...
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