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A Strange Time

A Strange Time

This is a strange time that we are living in! Social distancing, restaurant and businesses temporarily closed, and clorox wipes that are nowhere to be seen has left me singing to myself “It’s the end of the world as we know it, and I feel fineee.” The moment that...
Quarantine Fun & Resources: COVID-19

Quarantine Fun & Resources: COVID-19

Quarantine Fun & Resources: COVID-19 In light of the COVID-19 quarantine, many organizations are offering special services to help people stay well and connected to the outside world. One of our therapists here at Optimum Joy thought it would be a great idea to...
Imposter Syndrome is Real

Imposter Syndrome is Real

I often experienced myself as an imposter. When our family moved to the United States, I struggled with navigating a new culture. I didn’t speak English and often relied on my peers to assist with translating and navigating through school. I remember my first day at...