The Blog
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A Strange Time
March 27, 2020
This is a strange time that we are living in! Social distancing, restaurant and businesses temporarily...
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Staying Sane During Quarantine
March 26, 2020
Feeling a little anxious about this quarantine/social-distancing? Us, too. By a strange and scary turn of...
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Quarantine Fun & Resources: COVID-19
March 23, 2020
Quarantine Fun & Resources: COVID-19 In light of the COVID-19 quarantine, many organizations are offering special...
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Thought Traps: The Common Traps of Cognitive Distortions
March 17, 2020
Have you ever walked into a room and noticed a couple of people whispering, and were...
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Interracial and Cross-Cultural Relationships
March 5, 2020
Once shunned in human history, interracial/cross cultural dating now seems to be the way of the...
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Maladaptive Thoughts: Lies Your Brain Spin
March 3, 2020
Do you see the glass half empty or half full? This is a probing question that...
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