The Blog
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Accepting Yourself & Your Partner
October 31, 2019
Through the years, as relationships continue to grow, it can be easy to feel like there...
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Why Validation Matters
October 28, 2019
With current trends and divorce rates in the United States, it’s hard to pinpoint what exactly...
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Situation-ships
October 25, 2019
Are you in a situationship? I promise, I didn’t make up that term. Psychotherapist and author...
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Dialogue Skills: Part 1
October 22, 2019
In my last blog, I introduced two concepts that make for successful conversations when the stakes...
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Our Reflections
October 18, 2019
Sometimes Disney movies are spot on with the emotions, questions or thoughts that you or I...
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Difficult Conversations
October 17, 2019
We avoid the most important conversations in our lives for fear we’ll make distressing situations worse,...
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Optimizing Your Time Together
October 15, 2019
It’s a busy season as fall comes around; when kids are going back to school, sports...
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I Have Confidence
October 9, 2019
One of my favorite movies is the Sound of Music. Watching Maria swing her guitar around...
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Reawakening Your Marriage
October 8, 2019
Couples nowadays are trying to navigate multiple roles in one, such as being each other’s best...
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Mindfulness
October 3, 2019
Several days ago, I was driving to the grocery store. While I was on my way...
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