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Preparing for an Enriching Marriage

Preparing for an Enriching Marriage

Even before a couple starts dating, consciously or unconsciously, they are preparing for a lifelong commitment. As I shared in my last blog on Emotion Focused Therapy, humans are made to be in relationship with one another. For many, once they’ve found that special...
Infertility

Infertility

I believe that many of our assumptions in life actually play out as we expect, but we rarely talk about those because they go unnoticed. The assumptions that fail are the ones that capture our attention. As a little girl, I can remember imagining myself as a mother...
Disorganized Attachment

Disorganized Attachment

Of all of the attachment styles, disorganized is the least common, and as such I’d say, the least researched. In my last few blogs, I have taken a closer look at the secure attachment style and two of the three insecure attachment styles (anxious and avoidant)....
Can’t or Won’t & Our Kids

Can’t or Won’t & Our Kids

,As adults, it can be hard to self regulate. It can be hard to reign in our feelings and act maturely and appropriately when we’re feeling super irritated or offended or sad, and we have fully developed brains! Kids, with their developing brains and growing bodies,...