by admin | Jul 30, 2019 | Amie Bilson, Mental Health & Wellbeing
There are a wide variety of ways to cope with stress. The way that you choose may either be helpful or unhelpful. This blog is intended to help you gain greater insight regarding how you cope with the stress of unmet emotional needs. Gaining insight will help you... 
by admin | Jul 29, 2019 | Mental Health & Wellbeing, Pamela Larkin
We’re often told to leave our “personal lives” at home and put on our “work” selves. It reminds me of changing from PJs to my work clothes. It definitely can be seen as a strength to be able to compartmentalize. It is certainly true that your coworker doesn’t need to... 
by admin | Jul 25, 2019 | Clair Miller, Mental Health & Wellbeing
In previous posts, we took a closer look at the secure attachment style and the anxious attachment style. Another of the three insecure attachment styles is called avoidant attachment. While anxious attachers typically cling to their loved ones, often excessively,... 
by admin | Jul 23, 2019 | Clair Miller, Mental Health & Wellbeing
In previous posts, I mentioned that there is a secure attachment style, and three different types of insecure attachment styles. This post, we’ll be taking a look at the insecure anxious attachment style. Insecure doesn’t mean bad While the insecure attachment styles... 
by admin | Jul 23, 2019 | Pamela Larkin, Self-Care
I have been known to be a “voracious” reader and thought it might be helpful if I spent the next few blogs sharing book recommendations with my thoughts. First up: Didn’t See It Coming: Overcoming the Seven Greatest Challenges That No One Expects and Everyone...
Recent Comments