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When Life Changes

When Life Changes

Everyone experiences changes in their lives. As we grow older, graduate, move to new cities, meet new people, change careers, life seems to constantly change. Many people feel conflicting emotions when they find themselves in a new transition. You can be excited for...
What is Codependency?

What is Codependency?

The term codependency and the concepts behind it have gained momentum in the fields of self-help and psychology over the past couple of decades. And while it is now a pretty steady part of the vernacular, “codependent” still feels a bit ambiguous. When someone says...