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Building Healthy Relationships

Building Healthy Relationships

In my last blog, we relayed our human longing for connecting with others by looking at the steps leading up to making a new friend. In this blog, I want to take a moment to discuss ways that we can cultivate healthy, mutual relationships with others.Barriers Towards...
Exploring Forgiveness as a Choice

Exploring Forgiveness as a Choice

Forgiveness is a word that gets tossed around a lot, but rarely with much explanation. Most of us learn as kids that we should forgive. In some ways, it’s become the expectation. If someone says they’re sorry, we are supposed to forgive them seemingly as if we owe it...
The Toxic Workplace

The Toxic Workplace

It’s no secret that the workplace is often a stressful environment for employees. With deadlines, frustrating coworkers, and unfair bosses it’s not surprising that people all over the US (and the world!) describe their workplace as a stressful one. Professor Pfeffer...