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Dating and Singleness Across A Lifespan

Dating and Singleness Across A Lifespan

Dating and singleness is something that many of us have thought about.  Whether you grew up in a home that said, “you can’t date until you get married,” or from a household that said “finding a partner is the most important goal that you can ever obtain,” to “you’re...
When Faced With Unemployment

When Faced With Unemployment

if you’ve recently changed vocations or suprisingly become unemployed, you’ll know that unemployment is an unpredictable experience. Our careers and jobs are an important source of income and financial stability, but they’re also a significant part of our...
Listening to Your Emotions

Listening to Your Emotions

Our culture has a difficult time with emotions. We do well with the happiness or joy or excitement, and we are even okay with mild levels of sadness. But when it comes to anger or hurt or guilt, let alone extreme levels of any emotion, we are uncomfortable, often...
The Importance of Hope

The Importance of Hope

The Importance of Hope Do you know what factors make therapy effective? So many things contribute to good, efficacious therapy. These include a good client-counselor relationship, specific counselor qualities, and evidence-based practices. There is another extremely...