by admin | Jan 29, 2019 | Anxiety & Depression, Pamela Larkin, Relationships
Dating and singleness is something that many of us have thought about. Whether you grew up in a home that said, “you can’t date until you get married,” or from a household that said “finding a partner is the most important goal that you can ever obtain,” to “you’re... 
by admin | Jan 28, 2019 | Anxiety & Depression, Identity Development, Self-Care
if you’ve recently changed vocations or suprisingly become unemployed, you’ll know that unemployment is an unpredictable experience. Our careers and jobs are an important source of income and financial stability, but they’re also a significant part of our... 
by admin | Jan 25, 2019 | Clair Miller, Mental Health & Wellbeing
Our culture has a difficult time with emotions. We do well with the happiness or joy or excitement, and we are even okay with mild levels of sadness. But when it comes to anger or hurt or guilt, let alone extreme levels of any emotion, we are uncomfortable, often... 
by admin | Jan 24, 2019 | Anxiety & Depression, Clair Miller, Mental Health & Wellbeing
The Importance of Hope Do you know what factors make therapy effective? So many things contribute to good, efficacious therapy. These include a good client-counselor relationship, specific counselor qualities, and evidence-based practices. There is another extremely... 
by admin | Jan 18, 2019 | Mental Health & Wellbeing, Pamela Larkin
Ever since my time in grad school I’ve wondered what keeps African Americans from seeking counseling . We are a people who have no shortage of loss and experiences of being overwhelmed. My hope in this blog is to identify some of the cultural views that cause many of...
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