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Cultivating Intimacy In Marriage

Cultivating Intimacy In Marriage

When people think of intimacy, the first thought that comes to mind is generally physical intimacy. Experiencing a close physical presence with someone is indeed one of the primary ways one can be intimate with their spouse, but there are many other ways of deepening...
Asking for Help

Asking for Help

“Just because you accept help from someone, doesn’t mean you have failed. It just means you’re not in it alone.” – (Life As We Know It, 2010) For many people, asking for help is difficult and something to be avoided at all costs. In highly...
Self-Care: Recovering from Sexual Trauma

Self-Care: Recovering from Sexual Trauma

Self-care has only recently become a part of a familiar therapy vernacular and is ideally something we practice regularly. Self-care can get misconstrued as selfish, but in reality, it is as simple as taking good care of ourselves, just like you would take good care...