by admin | Aug 22, 2018 | Abuse & Trauma, Anxiety & Depression, Clair Miller
All of us have some brokenness. It could be a broken relationship, an addiction, past trauma, a mistake, or loss. We all have it, whether it’s something we’ve done or something that’s been done to us. Brokenness can feel overwhelming and hopeless like you’re... 
by admin | Aug 22, 2018 | Relationships
Relationships of all kinds take work and sometimes this work can feel overwhelming. It’s also common to feel helpless when it seems like the other person isn’t changing. I find it helpful to break things down into smaller, manageable steps that I can take and sustain... 
by admin | Aug 21, 2018 | Anxiety & Depression, Mental Health & Wellbeing
Pornography is a complicated topic (at the very least) amongst mental health care professionals and in the world of psychology. Some argue that pornography addiction is not possible and not a real, diagnosable condition. Others say that pornography addiction is... 
by admin | Aug 17, 2018 | Mental Health & Wellbeing, Tina Choi
You are super-motivated, super-committed, super problem-solvers, super-fast at getting things done, and super-smart. All fantastic stuff to be, right? Absolutely! Except being so super can often create issues for high-achieving women. Now, I say this to a generalized... 
by admin | Aug 14, 2018 | Anxiety & Depression, Mental Health & Wellbeing
News officiating Gaming Disorder landed as a mark of progress to some and poorly to others. Video games have had a divisive history in the mental health community for some time. One party pressed that video game addiction is an official issue which concerns our...
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