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Finding Rest: Learning from Hermits

Finding Rest: Learning from Hermits

“You need rest.” You hear these three words from your friends, your family, and even from yourself. When you occasionally heed the advice you might try your best to get those coveted eight hours of sleep or plan to lounge around on the weekend, hoping that will do the...
10 Verbal Responses To Someone Crying

10 Verbal Responses To Someone Crying

Caring Can Be Difficult  Seeing someone you care about crying can be incredibly difficult to experience. Their head is down, feeling overwhelmed. In that moment, knowing what to do or say can be challenging. He or she is feeling incredible vulnerable with you, and you...