312-772-9796
Welcome to Optimum Joy Blog!

Welcome to Optimum Joy Blog!

Welcome to the Optimum Joy’s blog! You are searching. That’s why you’re here. It could be to resolve pain in your life. It could be to pursue health and wholeness. It could be because you’re curious like me about how our brain, body, soul and mind all intersect....
Two Young Adult Obsessions

Two Young Adult Obsessions

“Love and work are the cornerstone of our humanness. ” -Sigmund Freud Recently I had a conversation with an old Episcopal priest who is also a well seasoned therapist. He casually brought up the two tasks that many young adults (as well as other life stages) wrestle...