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Mental health therapists helping men & women in Chicago manage emotions, relieve stress & navigate relationships.

Optimum Joy Helps

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Welcome to Optimum Joy!

Let’s Work Together!

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CONNECT

Call for your free phone consultation.

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PLAN

We create a collaborative plan together.

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GROW

We’re honored to join your journey towards health.

Why People Choose Optimum Joy

“When I came to Optimum Joy, my life was so stressful! With their help I feel lighter and happier for the first time in a long time.”

-EF

“Mindfulness! Mindfulness! Mindfulness! I didn’t realize how tuned-out of my emotions I was. Alex helped me get back into listening to myself and practicing mindfulness. I literally use it all the time to ground me when I am feel anxious.”

-CS

“My husband and I have tried to work through our trust stuff seemingly our entire marriage. After lots of hard work and difficult conversations at Optimum Joy, we are feeling so connected!”

-MS

“If you’re thinking about counseling…do it! Best personal investment I have ever made.”

-TD

“From the first phone call I knew I would be well taken care of. It took a lot for me to reach out. I have difficulty connecting, but I felt so welcomed and understood.”

-AH

“I think back on my life before- anxious, perfectionistic, judgemental- and I can’t believe it comes from the same person. I’ve come a long way. It feels good to be comfortable in my own skin and accepting of others around me.”

-CR

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